Who supported you, encouraged you and enabled you to get there? What factors help us to feel good about ourselves.
What are the negatives- what brings us down, inhibits us from achieving?
We had some wonderful discussions today covering a range of concepts.
We used a metaphor of a glass. - We filled the glass with the things that make us feel good.
What empties the glass? What fills the glass? What happens when the glass becomes close to empty?
We will continue to have these discussions as well as revisit a number of the above